Working out is personal. To stay fit. Maintain health. Relieve stress.
Whatever the reason, remember you are breakin’ a sweat for you.
Be yourself. Have fun. Be comfortable.
For me… I sport women’s booty shorts or leggings + ladies’ tanks!
To increase body heat, especially in spin class, I wear leggings. Offset the snug fit below the waist with a looser fitting tank above. (Those shown are from Zara.)
Whether I am doing squats, yoga or pilates, pedaling or jogging, short shorts must be worn. (Wide selection at Modell’s.)
I balance tighter fitting short shorts with a stretch tank, For cardio. pushups. and cross-body strengthening. (Love the tanks from LOFT. Yes, formerly Anne Taylor LOFT.)
I say, tune out distractions and focus on what fits your fitness. Relax. Let loose. And SHAKE THAT CABOOSE! (in #bootyshorts)
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