I took barre class with an 83 year-old fitness instructor. And she rocked!!
Yes, you can eat carbs, burgers, french fries… drink martinis and beer… and still get to your goal body! Michelle Weiss profiles nutritionist Keri Gans on her career and her nutrition philosophy.
Here are 5 things I did, in very limited time, to achieve my goal body for my wedding. For brides or anyone with an upcoming special occasion, get it honey!
Paul Christopher asks a total stranger his secret to looking so good. The answer: RawTrition.
Whether you’re a crop-top, cutoffs, backless, sleeveless or other kind of girl, Sarra Roth gives the custom summer workouts to complement your summer style.
Paul Christopher puts women’s waist training to the test. Are these constrictive corsets #unisexxxy?? [Spoiler: YES!]
Overdid it over the holidays? Us too! Repent for your sins with Sarra Cooper Roth’s 14 Day Debauchery Detox 101 Plan.
The 2016 DIVA Gift Guide is here! With 10 personalized beauty/style gift ideas for all the DIVAs in your life.
Why wait until January to tackle your fitness goals? Why not get a head start prior to your Thanksgiving feast? Michelle tests a workout to get fit for the holiday season.
Looks good. Feels good. Fits good. MOTIVATES GOOD. Check out M by Mind In Motion. It’s Paul Christopher & my new fave in workout wear!